First, we are not a commercial gym! Unlike a commercial gym, where you walk through the door to find a sea of machines or row after row of benches & weights with everyone on their own, we instead are designed to workout as a team in a motivating environment. We have coaches to guide you, teammates to inspire you, and evolving workouts that continue to challenge you. You will never be ‘stuck in a rut’ ! Second, we target all levels of fitness and are dedicated to helping you reach your goals. We want you to see results! You have to be willing to get out of your comfort zone, welcome new challenges, give 100% and leave lazy at the door!