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Core Theory - Hosted By

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The proliferation of trendy workouts coinciding with increased exercise-related injury and “new” fad diets have not decreased the rate of obesity, diabetes, cancer or Alzheimer’s in America. These are the WHYs that fuel our desire in attaining FITNESS FOR LIFE. The urge to share our Total Body Health philosophy and inspire real life changes are what led us to start Core Theory Fitness.

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Youth activities, Adult activities, Senior activities, Adult sports, Youth sports

    
     
   

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