Inspired to create a more focused personalized member group training experience, Empower Fitness Lab opened its doors in 2017. Empower Fitness Lab is Houston’s Tri-Concept studio. We offer CYCLE, HIIT, and YOGA formats all under one roof. Empower combines exceptional customer service, unequaled workout variety, and high energy trainers to create a dynamic workout experience in a small group format. We currently have 2 locations serving Houston TX, one in Uptown and one in the Heights.