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Flex House Fit - Hosted By

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Flex House is all about making working out fun. Who wants to workout after a full day of work. When we were kids we didn’t workout. We went outside and played with our friends. We didn’t worry about how many calories we were burning playing tag or a pickup game in the street. We were just having fun. Our goal is to provide an intense work out and have you smiling while you’re doing it. You have to experience what we do to appreciate the effectiveness.

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