t began with the CrossFit basics, but after getting immersed in the incredible culture, a Houston neighborhood garage got a pullup bar and a squat rack, and the rest was history! 

We’re a fun-loving group of folks of all ages, backgrounds, and fitness levels – all looking to have FUN, get healthy, stay healthy, and CrossFit like crazy! We offer “longer” 1.25hr long classes to emphasize warmup, mobility, and safety overall.