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SWEAT 1000® workouts are continually developing. We make sure that we are always up to date with world fitness trends, thereby ensuring that we always have the latest fitness products in our classes. We have specifically chosen the FreeMotion Incline Trainer as our choice of treadmill. This treadmill is different from the other treadmills on the market in that it inclines to 30 degrees as opposed to the conventional 15 degrees. Studies have shown that walking on incline above 18 degrees burns 3 times more calories from fat than running on a zero degree incline. The concept has evolved incredibly since its inception and now includes live DJ’s, specially mixed SWEAT 1000 Re-mixes by local and international DJ’s, Laser and Disco Lighting & the continual implementation of the latest functional equipment at SWEAT 1000® Studios Nationwide.

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