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This class uses the same principles as the regular Zumba class, but targets adults 55+. Get some exercise while you dance to Latin rhythms; so much fun you will not even feel like you are exercising!
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Love this spot! It's called hardcore for a reason. You're guranteed to break a sweat and feel the burn. I give five stars because:
1. There's parking
Hard Core Pilates has been a game changer for me and my workout goals. I mainly go to Wayne and Claire's classes and they both have different but...
Not only is this a great workout and the trainers all keep you motivated but let me tell you about what else they did for me. I had lost my full time job...
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